mrguy
New Member
Posts: 34 
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Post by mrguy on Apr 7, 2017 1:10:18 GMT -5
So what kind of diet do most of you follow for great screening results ? I was told cut back on fatty foods etc... I am just wondering how many days before screening ?
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Post by FloridaGirl on Apr 7, 2017 10:29:47 GMT -5
Wish I had the perfect answer but I do drink a lot of water all the time but increase my water intake three days prior and NO alcohol for three days . I think they do alcohol test by breathalizer but I want my liver and kidney function to be good. I also dont do any exercise two days prior i just rest my mind and body so my creatine level is normal. Food, everybody does different things. My sugar tends to hoover at 100 with a reg 8 hr fast so i fast 12-13 hrs but that is just me and then my sugar is 90. So many things people do some say yes red meat some say no red meat so experiment and find what works for u. Some people tell me they dont fast 8 hrs if they did their labs would be off so they eat before screening. Wishing u great screening success.  |
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Post by david89 on Aug 13, 2019 8:25:53 GMT -5
Hello i would like to help my David wells im 29 full of good health (929) 318-4508
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